LIGHT INCREMENTAL PHYSICAL ACTIVITY REDUCES BRAIN AGING

Incremental physical activity, even light intensity, causes larger brain volume and healthy brain aging, according to a study in The Journal of the American Medical Association.

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PHYSIOS CUT GP ORTHOPEDIC REFERRALS BY 64% in first UK study

Practice-based physiotherapists, when consulted first, can significantly reduce GP workload and interventions by assessing and managing patients with musculoskeletal (MSK) conditions, research shows.

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WHAT TYPE OF EXERCISE WILL YOU STICK TO?
ASK YOUR PERSONALITY

According to a new study, differences in personality influence how we keep fit, and if we are likely to stick to our routine.

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